Benefits of Comprehensive Ayurvedic Analysis
There are numerous benefits to the insight that an Ayurvedic Analysis provides you. Your Ayurvedic Analysis includes your Mind/Body Type Analysis, Personalized Nutrition Guide, and Balance Analysis. Many of the benefits of these analyses are listed below.
- Helps you to understand why you react to situations and circumstances in the way that you do - this
helps you to cope with situations, circumstances, other people and stress.
- Find out what foods are best for you and which foods tend to imbalance you - make the choices that are
best for you.
- Find out what sport activities/exercises are best suited for your body type - you will have a natural
aptitude and attraction to certain activies and exercises.
- Learn how seasons can affect your moods and how to deal effectively with it - you may have noticed how
your moods and natural reactions can change as the seasons change. This analysis helps you to better understand
how to deal with that.
- Take appropriate steps when you see signs of imbalance for your Mind/Body Type - watch for the signs
that imbalance is occurring so that you can take steps to restore balance when it is easiest to treat the imbalance.
- Reduce negative reactions to stress - the food you eat impacts how you react to stressful situations
- make it a positive impact instead of a negative one.
Your Mind/Body Type, Nutrition Buide, and Balance Assessment
can all be determined by an Ayurvedic practitioner or they can be determined on-line as you quickly scroll through a list of interactive screens. This on-line application
gives you a complete analysis of your present state-of-balance, steps for restoring balance, your Mind/Body Type
and Personalized Nutrition Guide, including the foods, exercises, and activities that are best for you and which
you should avoid. It also gives you the signs to watch out for that indicate when you need to take steps to stay
balanced. Place your order now or read frequently asked questions to learn more about it.
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