Balance is the Key
Balance is a very key concept in Ayurveda. Proper digestion, assimilation, and elimination are impaired when basic forces inside
us are driven out of balance by stress, repressed emotions, inappropriate diet or lifestyle, insufficient rest,
environmental toxins, climate or seasonal changes. This causes accumulation of a toxic substance, ama, which leads
to disease. The key to prevention or treatment of disease is to restore balance.
Do you sometimes find yourself with an overactive mind, suffer
from insomnia, have a hot temper, break out in rashes, suffer from congestion, or have a tendency to gain weight?
All of these are classic signs of imbalance which can be corrected. Ayurveda provides a clear, concise, cohesive
regimen to help people restore balance and health in their mind and body in a natural way.
The computer program, Ayurveda
Almanac, can help determine the source of imbalance in your body so that it can be effectively treated to alleviate
Ayurveda Almanac is a computer program that provides quick and easy access to holistic information about Ayurveda,
tailored specifically for you. Determine your Mind/Body Type to learn about yourself and what nurtures you, and get a Nutrition Guide personalized for you. Learn how to examine
your body for early signs of disease before symptoms appear so that you can restore balance
in your system and prevent disease. All of this can be done with Ayurveda Almanac!
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