 One Man's Meat is Another Man's Poison
- By Tim Larson, Ph.D.
Hippocrates was an early observer of the importance of food to your
health and equated food to medicine. Yes, if you have the right knowledge,
food becomes medicine to heal you! However some foods can be toxic to
your body, slowly poisoning you even though you may not be aware of
what is happening! So proper knowledge of the effects that foods have on
your particular constitution is very important.
Typical nutritional guidelines often lump everyone together,
recommending the same thing for all people, all of the time. However, the fact is
- people are different! There is profound truth in the quote, "One
man's meat is another man's poison." Don't be misled by one-size-fits-all
guidelines.
The time-tested wisdom of Ayurveda provides clear and concise
recommendations for people based on their unique constitutions, state of balance
and seasonal factors. This wonderful knowledge has been validated and
has withstood the test of time since the tenets of Ayurveda were first
laid down.
One wonderful thing about following the unique recommendations that are
right for you, is that the recommendations also help regulate your body
weight, so that you don't have to resort to starvation diets or
unnatural diets to keep you at the weight that is right for you. If you are
overweight, you will find that following the recommendations help you to
lose weight. It will happen effortlessly and you will be surprised at
the simplicity of it!
There are numerous benefits to following the recommendations from an
Ayurvedic nutrition analysis that has been tailored specifically for you.
- Automatic regulation of body weight
The nutritional recommendations work to normalize your body weight.
Don't resort to starvation diets or unnatural diets to keep you at the
weight that is right for you.
- Increase your energy
Eliminate the sluggish feeling you get after eating some foods and
enjoy vibrant energy and greater strength and endurance.
- Improve your memory and increase your intelligence
Keep those neurotransmitters firing like they should and get rid of the
"dull" feelings that you get after eating certain foods.
- Rejuvenate your body
Regain your youthfulness and reduce sagging skin, age spots and other
effects of toxic build-up due to improper nutrition.
- Strengthen your immune system
Proper nutrition helps your immune system to work properly so that it
can help prevent colds and other diseases, saving you time and money,
while it reduces your misery.
- Improve your digestion and absorption
To nourish your tissues and replenish your cells.
- Improve your elimination
Reduce constipation and blockages in your system, allowing the foods to
travel through your digestive system at the proper rate, reducing the
build-up of toxins.
- Improve your sleep
Eliminate sleep disturbances caused by unhealthy eating habits.
- Reduce negative reactions to stress
The food you eat impacts how you react to stressful situations - make
it a positive impact instead of a negative one.
In recent times, you had to visit an Ayurvedic doctor to get a
nutritional program tailored to your unique constitution, however, now you can
find the nutritional recommendations that are right for you, on-line,
with a unique web application that is easy to use. You don't have to
download anything and it can be run from any system (PCs, Macs, etc.).
This unique web application is found at
http://www.mindxpansion.com/nutrition
This analysis helps you to understand what foods are best for you and
which tend to imbalance you. Proper balance is the key to a long and
healthy life filled with vitality. This analysis also tells you what signs
you should watch out for that indicate that you should take steps to
restore balance and prevent disease.
Tim Larson developed the first computer program on Ayurveda. His mix of the ancient secrets of Ayurveda with the modern technology of computer programming brought a new interactive experience of Ayurveda, custom-tailored for the user. You can find more information about health at http://www.mindxpansion.com/health
MindXpansion develops software, web applications, and newsletters to improve your life.
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